Home 2018-07-29T18:15:10+00:00

Make art. Feel better.

Clinical Art Therapy for anxious teens and adults

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CONTACT ME

Summer Myers, MA AMFT
Associate MFT (CA 100335)
Clinical Art Therapist
summer@pacificmft.com

(445) 254-9188

Summer Myers, MA AMFT

Clinical Art Therapist
Associate Marriage & Family Therapist 100335
Under supervision of Tracy Bevington, LMFT 53455

Let’s get you feeling better.

On the outside, you look like you have it all together. A great student, a devoted mother, a model employee. Maybe you’ve been called an overachiever or a perfectionist. But these positive traits can have some painful shadows: self-criticism, stress, chronic guilt, and anxiety. Maybe your turbulent thoughts turn up the volume when you’re trying to sleep, or you feel like an imposter who’s always about to get found out. Maybe you’re not happy with what you see in the mirror, or you’re exhausted from carrying around the mental weight of everything. For whatever reason, you’re not living a balanced, vibrant, creative life.

I’m Summer Myers, and I’m here to help. I use art therapy blended with traditional talk therapy to get folks feeling better. Together we can learn to stand up to your inner bully, calm your stormy brain, and restore your confidence and joy. If you’re ready to feel better, get in touch—I’m listening.

Tell me a little about yourself. Are you…

AN IMPERFECT PERFECTIONIST?
AN IMPERFECT PERFECTIONIST?
You’re an overachiever who wants to earn all the gold stars, but you’re painfully aware of your own flaws. You feel pressure to perform, but you can’t seem to find the focus or energy to handle it all.
AN OVERWHELMED MOM?
AN OVERWHELMED MOM?
New moms, seasoned moms, single moms, working moms, and stay-at-home moms: you’re often exhausted and overworked, and yet you still manage to feel like you’re not doing enough. Taking care of everybody is hard, hard work.
AN ANXIOUS TEENAGER?
AN ANXIOUS TEENAGER?
The stakes are getting higher at school and your social life is getting more complex. You’re figuring out what kind of person to be and your body is changing every day. Sometimes it’s all a bit much.
LOOKING FOR A GROUP?
LOOKING FOR A GROUP?
You want to make art and talk about the hard stuff. But maybe individual therapy isn’t quite right for you right now, or maybe you’d benefit from the support of other people who get it.

Please click the description that fits you best. If none of these quite fit, get in touch with me and let’s chat about your needs.

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