I’ve been to therapy before and I haven’t seen much progress. Is this any different?

This isn’t your mother’s therapy. (If only more moms went to therapy.) I’ve spent years researching and diving into methods and theories not taught in school, and most of the tools and insights I offer aren’t found in other spaces. Many therapy-savvy clients have told me that they’ve never seen themselves so clearly, or made more progress.

What are sessions like?

Sessions are 50 minutes long and generally happen weekly or biweekly. My clients tell me that they can feel my caring from across the room. I’m active and engaging with my clients, but I know when to make space and listen. Sometimes you and I will make art in-session and sometimes I might assign art-making as “homework.” I personalize my treatment approach for every client, depending on your healing style, and provide a strong guiding presence as needed. I’m warm, caring, and real. I laugh a bunch, and I’m not afraid of tears.