Good enough
at last…

Relief from Anxious Perfectionism & Chronic Guilt

Anxiety sucks.
Perfectionism makes it so much worse.

Shame, self-criticism, and perpetual guilt: these are signs of anxious perfectionism. You want to be a good person, but it never seems to be enough. It's exhausting, but you don't know how to relax and you probably don't sleep so well.

Anxious perfectionists suffer from severe procrastination, indecision, and difficulty with boundaries & people-pleasing. There’s impact on the body, too: panic attacks, muscle tension, or maybe hair-pulling and skin-picking.

Maybe you're first-generation, or the sibling who had to keep it together. Or a grown-up "gifted and talented" kid. Maybe you don’t identify as a perfectionist, but you’re stuck on the self-improvement treadmill and feel like you’re always falling short.


Perfectionists don't do things perfectly—they feel like they always have to do better.


It’s time to stop waiting to be good enough for happiness.

I’m Summer Myers, and I get it because I’ve been there. I've helped hundreds of anxious perfectionists feel like they can breathe again. I aim for the deep roots of anxiety, perfectionism, & chronic guilt with tools I've honed over 7 years of practice. I blend art therapy, parts work, & other techniques to help you feel unburdened, deeply rested, and unapologetically joyful.


Get in touch—I’m listening.


Summer Myers, MA ATR MFT  •  CA #119988, OH #F.2100206, UT #13944799-3902

Real client feedback, shared with permission...

  • “I didn’t know it, but I was going through life half-asleep before I started [working with Summer].”

  • “I feel more comfortable with the person that I actually am, and for that I am profoundly grateful."

  • "Without you being exactly who you are and doing what you do I wouldn’t have gotten this far. So thank you."

  • "I realize now that my desire to always be more, have more, do more was making me less, and caused needless discomfort for me and the people who love me."

Let’s talk. Online.

Skip the traffic and wear pajama pants if you want, because therapy comfortable & convenient. I offer live video sessions across the states of California, Utah, & Ohio. I ship a small set of art supplies to my clients to dedicate to our work together.

(Wanna meet in person? I have an office in Hudson, Ohio.)

Call me.
Let’s work together.

15 minute phone consultations are totally free.