Taking the first step toward improving your mental health can feel daunting, but you don’t have to do it alone. My free 15-minute consultation is designed to help you explore how therapy can support your unique needs and goals.

What to Expect

During this call, you’ll have the opportunity to:

• Share a little about what brings you to therapy.

• Discuss your goals and hopes for the therapeutic process.

• Ask any questions you have about therapy or working with me.

This is a chance for you to get a feel for whether I’m the right fit for your journey. There’s no pressure or obligation—just a friendly, open conversation.

How to Book

Scheduling your free consultation is simple:

1. Select a time using the calendar widget on this page

2. Fill out a brief form to help me prepare for our call.

3. I’ll send you a secure video call link before our scheduled time.

Questions?

Just text me. +1 (614) 321-9578